Your body is your home—honour it through movement
Be empowered.
For Your Future Self (FYFS) is designed to empower you on your wellness journey, helping you cultivate the best version of yourself—one your future self will thank you for. Movement is a gift, and through it, we can build strength, flexibility, and coordination in both body and mind, regardless of your fitness level.
Crafted by Tarni Payne, FYFS offers two distinct outdoor movement experiences, thoughtfully designed to inspire and challenge you. I am here to guide and support you every step of the way, ensuring your journey is one of growth, resilience, and self-discovery.
What FYFS offers you.
FYFS is centred around the power of outdoor movement, offering two distinct classes designed to elevate both body and mind.
SCULPT
Our invigorating sunrise session, held at 5:45 AM at the breathtaking Cable Beach Amphitheatre. This class creates a supportive space to focus on sculpting and toning muscles, setting a strong and energized tone for the day ahead.
AFTER GLOW
Our 45-minute sunset class, designed to help you unwind after a long day or week. Through slow, controlled movements, this session targets the deeper muscles, promoting relaxation, balance, and mindful strength.
Each class is a chance to reconnect with yourself, move with intention, and embrace the beauty of the outdoors.
PRIVATE CLASSES
In the comfort of your home or a serene outdoor setting, I offer personalised 1:1 sessions as well as group experiences of any size. Perfect for team bonding, pre-wedding day relaxation, a memorable girls' night, or a rejuvenating wellness morning.
For more details, please enquire below:
‘Physical fitness is the first requisite of happiness’
Joseph Pilates
My why.
From a young age, I have always been an active individual, participating in various sports and consistently striving for excellence. Over the years, I competed in several disciplines, including state-level netball. However, I suffered a significant ankle injury, which forced me to pause my netball career and put my overall fitness journey on hold.
Once I was cleared to resume physical activity, While I had dabbled in Pilates before and enjoyed it, my netball commitments had often kept me from pursuing it consistently. Pilates became the only form of exercise that I could perform comfortably. I quickly developed a deep appreciation for it, as I witnessed firsthand how it helped me regain strength, control, and mobility in my ankle. Through this experience, Pilates became an integral part of my fitness routine and recovery, and my body has never felt so strong. Body and mind connection is so important. Pilates isn’t just about movement, it’s also about creating a safe & welcoming space within our community.
I look forward to working alongside you in one of my classes!
Tarni Payne xox
