It all begins with you, because only you can choose to put yourself first!
Join us for the ultimate wellness morning hosted by FYFS Pilates. Start your Saturday the right way with an energising sunrise, DJ strength-based mat Pilates class, followed by a calming sound healing session to soothe the mind and body.
Enjoy light refreshments while hearing from an experienced Cosmetic Nurse & Advanced Dermal Therapist, who will be sharing insights into skin health. With the opportunity to purchase items from the Medik8 collection. We’ll also be joined by another special guest speaker who will inspire and empower.
Wrap up the morning with a light nourishing breakfast while taking in the panoramic views of one of Australia’s most iconic beaches.
Every participant will leave with an incredible goodie bag packed with FYFS merchandise, an Item from Cosmetic Couture and more.
Location - Broome Surf Life Saving Club
Schedule
0550 - Arrival
0600- DJ Sunrise Mat Pilates class
0700- Sound healing
0800- Guest Speakers
0900- Breakfast & Refreshments
0930 - Flow into the weekend
(Mats & refreshments included)
"Physical fitness is the first requisite of happiness"
- Joseph Pilates
Shout-out to our incredible sponsors & local business supporting this event :
Cosmetic Couture
Life and Soul
Colour Studio Florist
Short Street Broome
Broome Surf Life Saving Club
Flow with Nicole
Art By Sian